Enjoy Your Summer Vacay While Keeping Cool With These Tips

Summer is almost here and with that, people are now planning where and when to travel, picking out accommodations, and brainstorming fun activities. However, many people don’t consider how hot summers in the Philippines can be. Keeping cool during summer is equally important to enjoy your vacation, especially with regard to health.

Summers in our country can be really hot. While enjoying the view and dipping into the beach is great, keeping yourself cool and hydrated is also important to have a safe and enjoyable vacation.

Here are 5 tips to help keep your cool during your summer vacation:

Stay Hydrated Like It’s Your Job

Seriously, the heat can be relentless. Make friends with your water bottle and keep it by your side. Hydrate, hydrate, hydrate – it’s like your secret weapon against the summer sizzle.

Dress Smart, Not Sweaty

Pick clothes that are best pals with the breeze. Light, airy fabrics are your go-to. And hey, throw on a hat and some shades – not just for style, but to show the sun who’s boss.

Find Your Shade Sanctuary

While chasing sunsets is cool, you gotta balance it out. Plan some pit stops in shaded areas or indoors. Museums, cafes, or even just a chill spot under a tree can be your escape pods from the blazing sun.

Cool Tricks – Towels and Mists

Bring along a cooling towel or a mist spray. Trust me, a little spritz or a wipe-down with a chilled towel can be a game-changer. It’s like your personal AC on the go.

Time Your Adventures

Be a time wizard – plan your outdoor adventures for the cooler parts of the day. Early mornings or late afternoons are your golden hours. That way, you get all the fun without feeling like you’re walking in the sun.

So, as you dive into the summer vacation plans, keep these tips in your back pocket. Stay cool, stay refreshed, and let the good times roll! (ASC)