Achieving and maintaining a healthy weight depend on your energy balance – the kilojoules you take in must equal your kilojoules you use up. Here are...
Tsai Hotel and Residences is the newest oriental-inspired hotel in Wilson St., located across Salinas Drive, Lahug. It is near the Cebu City’s prime commercial establishments...
Having trouble sleeping? If you find yourself moaning about how sleep deprived you are every day, you’re not alone. Combat your tiredness with these top tips...
Wearing contacts can be harmful to your health if you don’t take proper care and caution. These are just some of the risks you face while...
It may surprise you to find out that gastrointestinal ailments—including bloating, diarrhea, gas and stomach cramps—occur up to six times more often in women than in...
Who says Pink October is just all about free breast examinations and awareness on breast cancer? Advocates and friends of the breast cancer awareness month organized...
How ready is the Philippines or Cebu and the rest of the Central Visayas Region in particular for ASEAN Economic Community 2015. Based on the AEC...
According to the Center for Disease Control (CDC), the prevalence of food allergies has increased by 50 percent between 1997 and 2011. Every three minutes, a...
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