Prevent Oral Diseases With The Help Of Your Dental Hygienist

Dental hygienists are primary health care providers who know that good oral health is essential for total health and well-being. They work in dental offices, clinics, hospitals, long-term care facilities, and in the community to ensure optimal oral health for people of all ages and circumstances. At every appointment, your dental hygienist will examine your mouth, head, and neck. He or she will recommend preventive treatments such as scaling and root planing, and dental sealants or fluoride for children. Your dental hygienist will also refer you to a specialist for further care if appropriate.

Research shows that, when plaque (bacteria and food debris) accumulates on your teeth, it can lead to periodontal disease, which is a risk factor for serious illnesses, such as diabetes, lung and heart diseases, and stroke. As your “partner in disease prevention,” your dental hygienist will work with you to develop a good daily oral hygiene plan based on six simple steps:

1. Brush your teeth twice a day with fluoride toothpaste.

2. Clean between your teeth daily.

3. Rinse with an antiseptic mouthwash once a day.

4. Eat healthy foods and avoid sugary treats.

5. Eliminate tobacco use.

6. Schedule regular dental visits.

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