Lifestyle
Here’s Why The Home Gym Is About To Become The Hottest Fitness Trend In The Philippines
Gyms and fitness centers in Metro Manila, as well as other major cities in the Philippines, have been ordered to remain closed for the time being. According to Presidential spokesperson, Harry Roque Jr., gyms are not allowed to reopen until June 15, since the nature of activities done indoors can result in super spreader events. As a result, exercise buffs and those who want to boost their immunity system are finding other ways to get healthy. Since 2020, it has been reported that there has been an unprecedented level of spending on gym equipment, with people choosing to workout in the comfort of their own homes. Now experts claim that the home gym – which is typically regarded as a luxury feature in celebrity homes – could become the hottest fitness trend in the Philippines as more people are investing in their health and wellness.
Dumbbells and kettlebells are now in demand
As the world changed in 2020, a surprising development was the sudden uptick in spending on home gym equipment, such as dumbbells and kettlebells. According to fitness industry experts, the rise of gym equipment sales can be credited to regular gym goers rushing to set up their own home gyms, but it comes with an added bonus: research shows that 67% of people who have a gym membership don’t actually use it. Having a dedicated space for working out is a great way to make fitness a priority, as it encourages you to use the space and make time for exercise. Moreover, it makes it easier to achieve good results, since you can workout without any distractions.
More online content to motivate you to workout
Apart from buying home gym equipment, Pinoys have also started taking online exercise classes as more exercise content from local fitness experts has become available. One of the most popular exercise platforms, Coaches’ Lab, was started by the coaches of the 360 Fitness gym chain. Through their online platform, anyone can take kettlebell classes or have personal one-on-one training with a certified coach. Other gyms, such as Flyweight, offer 60-minute home-style boxing workouts, while Electric Studio has live and on-demand electric indoor cycling classes. Joining these online workouts can be highly motivational and provide you with a fun outlet to stay active.
Home gym setup services now being offered online
Top sales on online shopping platforms such as Lazada and Shopee include portable fitness equipment like jump ropes and yoga mats. While some people are perfectly content with this no-fuss exercise equipment, others are determined to replicate the full gym experience at home. This is why online sellers such as PlayHard Fitness and Xtreme Gym are now offering services such as delivery and setup of multi-station home gyms to their customers nationwide. Other established sporting goods businesses that have shifted their focus to online selling and delivery of gym equipment include JB Sports, Total Sports, and Chris Sports.
The home gym is about to become the biggest fitness trend in the Philippines in 2021. Consider creating a dedicated space for working out so you can stay safe, remain active, and meet your fitness goals while staying at home.