With records of 657 deaths out of the 1,349 cases in 2003-2007, the Cebu population-based Cancer Registry of Ramon Aboitiz Foundation Inc. (RAFI), identifies breast cancer...
Given our many professional and personal demands, we may wonder how we’ll ever be able to save? Save for a new baby, a new home or...
Any of these mishaps has happened to all of us. Don’t think it’s the end of the world just when any of these occur. These tips...
If you’re feeling the pressures of a busy home, so do your kids may be feeling the crunch too.
While we hear a lot of dos and don’ts in beauty care here and there from time immemorial, with some even from grandparents’ era, let’s know...
DanceSports Team Cebu City gave the leaner and meaner Team Manila a run for its money in the recently concluded 6th DanceSport sa Sugbu and Queen...
More than 200 students from University of San Carlos (USC) discovered more of Cebu’s history and culture as they visited various heritage sites in the city...
Relaxation techniques, like deep breathing, getting into a “bedtime routine” of winding down, even journaling those stressful thoughts that keep your mind jumping. Here’s what some ...
1. Find solace in your body. This is first and foremost because it may well be the most difficult, and while photoshopped images dazzle you from...
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