Many health-conscious Filipinos nowadays are paying particular attention to their cardiovascular health. Joining marathons, running events, triathlons, doing Zumba, various sports and activities, and going for...
When it comes to advancements in health, the “gut” is getting a lot of international attention. In recent years, scientific and public health leaders around the...
Something from the leftovers. You might have a glass or two left in your fridge of that champagne from New Year Eve’s celebration. You can do...
Still living up to the new year spirit, here’s another eat from that leftover (or fresh) bubbly beverage Champagne. Jello shots. This version of the recipe...
Orchid is growing on us: A version of the purple hue is Pantone Inc.’s color of the year for 2014. It follows this year’s pick of...
Setting goals for the New Year is easy – it’s sticking to them that becomes tricky when the days get shorter and life gets in the...
Shopping malls, tourist attractions, restaurants and one of Cebu’s business hubs all near for a place to stay during a stop over or vacation. This is...
Remodeling your kitchen. When you decide to think on this daunting undertaking, you want to do it right. And, you’re not alone. According to a recent survey...
While your dream bath may be a sprawling space, the reality is that the typical bathroom is 100 square feet or less. But, a large bathroom...
It is no secret that, with age, our bodies begin to lose their youthful vigor and our brains soon follow suit. We know that a healthy...
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