The Secret to Achieving and Nurturing Luminous Skin

Let’s face it – first impressions do linger. While there are many ways to leave a mark, among the first things that people around us would notice is our skin, and one primary indicator of healthy skin is its radiance.

Some factors including stress, age, diet, and sleeping habits can affect your natural glow. Luckily, there are proven ways to get you that luminous skin you deserve – from cleansing and moisturizing to glutathione supplementation, try these proven home remedies, expert tips, and products to achieve and nurture that radiance from within.

Cleanse and Exfoliate

Two of the simplest and most fundamental ways to achieve radiant skin are cleansing and exfoliating. Thoroughly clearing your canvas and regularly removing the outer layer of dead skin cells will help reveal smoother and clearer skin, ultimately boosting your beauty from within.

Cleanse your face every morning and at night by massaging a small amount of facial cleanser with your fingers. While cleansing is a daily must, exfoliating can be done less frequently depending on skin type – once a week for sensitive or dry skin and two or three times a week for other skin types.

Revive your natural glow with glutathione, the miracle enzyme

To revive the skin and improve its natural radiance, the body needs antioxidants. Long regarded as the mother antioxidant, glutathione is hard at work in every cell of your body. This miracle enzyme supports the natural healing process with strong anti-inflammatory action and it also has immunity-boosting benefits and positive effects in improving brain health and mitigating liver damage.

As you age, your body needs increasing levels of glutathione but your ability to produce this powerful antioxidant decreases over time. This is where supplementation can help you reap all the benefits of this powerful antioxidant.

READ: The Japanese Secret to Longevity: The Benefits of Glutathione Supplementation

Glutathione is available in a number of dietary sources, but to help you get the right amount, you can supplement with products such as the SnowCaps 500mg L-glutathione, a supplement sourced from Japan. The SnowCaps L-Glutathione can help you unlock your skin’s radiant glow and can empower you in maintaining a healthy and vibrant body. SnowCaps is available in all major chain drugstores and selected establishments.

Moisturize and Protect

Hydration inside and out is among the best gifts you can give your skin. Using the right kind of moisturizer for your skin can help maintain its balance. Moisturizing not only reduces the appearance of blemishes and fights skin problems, but it also helps your skin stay young and radiant.

Aside from products applied externally, don’t forget to also load up on H2O and antioxidant-rich foods. Proper hydration helps in skin cell regeneration. Aim for eight to ten glasses of unsweetened liquids such as water and tea.

And also make sure to protect your skin with SPF 30+ sunscreen or day cream. Or use products that contain active brightening agents such as Vitamin C, Niacinamide, or glycolic acid.