Meditation and positive imagery are tools to reduce stress. Let’s try some food imagery: Picture a plate with bright green spinach topped with caramel-colored crunchy nuts,...
Alang sa planong ‘Road Wideninig’ kon pagpalapad sa dalan, gibisita ni Mayor Michael Lopez Rama uban sa mga representante sa Department of Public Works and Highways...
The Department of Environment and Natural Resources (DENR) presented Marco Polo Plaza Cebu hotel the Green Award in recognition for its outstanding environmental performance given during...
“Overtime, I’ve been building a castle of love.” Sounds familiar? It actually is. This is the first line of the song “Overjoyed” by the one and...
Tobacco cravings can wear you down when you’re trying to quit smoking or chewing tobacco. Delaying, avoiding triggers, yoga and nicotine replacement are among the ways...
The second quarter of the year marked the first use of Ramon Aboitiz Foundation Inc. (RAFI) Kool Adventure Camp’s (KAC) adventure education center in Barangay Cansomoroy...
The Web is a scary place where shortened links can take you to the darkest corner of the Internet. There is no shortage of Web services...
Headaches are more likely to occur when you’re stressed. In fact, stress is the most common headache trigger. But you don’t need to give stress the...
The Talisay City government is set to ban the use of plastic bags on September 1. Mayor Johnny Delos Reyes signed the City Ordinance banning the...
Women should embrace the ageing process. With the right skin care and makeup, watch yourself grow older beautifully! Expert Ole Henriksen shares tips for women ages...
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