“Nestle Wellness FitFil Bootcamp” 2013 in Cebu

Cebuano health-conscious individuals will be treated to a relatively new experience in this year’s “Nestle Wellness FitFil Bootcamp” as aqua training and beach workouts will be featured as the health and fitness event returns to Cebu for the second time around on September 10 to October 5 at the Terraces of Ayala Center Cebu.

“Expect the unexpected in FitFil Cebu. The participants will get to know how to workout like ‘Biggest Loser’, an Ironman or an elite athlete,” said head coach Alan “Coach A” Choachuy, himself a shining example of Coach Saret’s highly effective training program.

Choachuy, a certified Ironman finisher who has become a fitness ambassador since his life-changing stint in the world-renowned reality TV show ‘The Biggest Loser’ over ABS-CBN two years ago, said the camp will be held on Tuesdays and Thursdays from 6 p.m. To 8 p.m., and Saturdays from 5:30 a.m.- 7:30 a.m., covering a total of 12 sessions.

“Each session is different wherein the campers will experience using TRX, combat ropes, stability boards, Yoga,Pilates, and MMA workout,” Choachuy added. “This time, we offer something new for the participants. They can try the new aqua training and beach workouts. But again, I would like to remind them that their best gym equipment is their body. So we will be using their body weight to get them fitter, stronger and healthier!”

FitFil Movement was launched in Cebu last year by Coach Jim Saret, the head of elite performance training and fitness of the Philippine Olympic Committee (POC). He holds a degree in Master of Science in Sports Medicine from Brigham Young University in the United States.

The trainer of the Biggest Loser Philippines and of various national sports teams, Saret is also recognized by media and experts alike as the top fitness coach in the country. His proven world-class fitness formula is used by elite national athletes, varsity players, celebrities, runners, swimmers and even obese individuals.

FitFil is an advocacy of Coach Saret to keep at least one million Filipinos fit, strong and healthy as study shows that one out of four Filipinos is obese.

Saret patented the famous four-minute workout that can burn up to 600 calories. It is proven effective and can even make an elite athlete faster and stronger.

The FitFil movement advocates for a fitter and healthier nation of Filipinos. The photo above was taken during last year’s bootcamp at The Ayala Terraces. (Image credit: www.google.com)

“The biggest project of Coach Jim by far is his FitFil movement and I am proud to say that it all started here,” said Choachuy, who was able to shed off 124 pounds in six months under the watchful eyes of Saret.

“For our upcoming event, each participant will also get expert nutritional advice and weight management tips from Nestle Wellness and  the Nutritional Dietitian team. They will be part of the team to help them achieve their fitness goals,” added Choachuy.

Those who want to join the extensive four-week Nestle Wellness Fitfil Bootcamp may register at the Active Zone (just beside Breadtalk) in Ayala Center Cebu from 1 p.m. to 7 p.m. Registration fee is pegged at P1,500 or a minimal P125 per session.