Sleep deprivation can put a big damper on every aspect of our lives. From making us more irritable and changing the way we interact with loved...
Seventy school heads underwent a three-day leadership training workshop with Ramon Aboitiz Foundation Inc. (RAFI) Kool Adventure Camp (KAC) last July 29-31.
It’s frustrating when you can’t make the perfectly winged eye, right? Lot’s of makeup experts and gurus love this old-school trick: The secret to the perfect...
Hazel del Castillo, a 35-year old mother of five, was crowned as grand winner in the Mandaue Chamber of Commerce and Industry’s (MCCI) Search for W.I.N.N.E.Rs...
Nowadays buying everything online is an in thing. From shoes to clothes to jewelry, cosmetics and beauty products, including gadgets, and even properties are all in...
Many people find it hard to focus, but it is a skill you can develop. Try these suggestions for improving your focus: Screen out distractions. Start...
Due to the everyday hustle and bustle, parents find it tiring to argue with their kids during mealtime to eat the veggies on their plate. It...
Engaging Change. This is this year’s theme for the Mandaue Business Month and so were the topics shared during the recently concluded summit at the Cebu...
Where it is a season for Intramurals in most colleges in Cebu now, Junior Chamber Cebu International (JCI), Spectrum, Sonic Boom in cooperation with the Cebu...
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