DanceSports Team Cebu City gave the leaner and meaner Team Manila a run for its money in the recently concluded 6th DanceSport sa Sugbu and Queen...
More than 200 students from University of San Carlos (USC) discovered more of Cebu’s history and culture as they visited various heritage sites in the city...
Relaxation techniques, like deep breathing, getting into a “bedtime routine” of winding down, even journaling those stressful thoughts that keep your mind jumping. Here’s what some ...
1. Find solace in your body. This is first and foremost because it may well be the most difficult, and while photoshopped images dazzle you from...
Spice up the weekend and take a quick vacation somewhere not so far away from home. Why go through the hassle of planning, driving and all...
Change is good, but sometimes we’re too afraid to take the plunge, especially if we’re talking about hair! Before making a decision, read on to know...
Be all kinds of pretty in a flash!
When it comes to personal hygiene, you break down which common grooming habits you can miss and you we should maintain.
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