The new year is a great time to work on self-improvement. Many people do this by setting goals like going to the gym more or eating...
One of the best things we can do in our lives is this: Begin again. Begin to see yourself as you were: When you were the...
Mark Russell, executive chef for Loblaws, shares a taste of a few trends that will be big in 2018. Zero food waste. “This trend kicked off...
A story tells that two friends were walking through the desert. During some point of the journey, they had an argument, and one friend slapped the...
(BPT) – Several food and nutrition trends were in the spotlight this year, including the continued rise of plant-based diets, non-dairy ice creams and superfoods that...
(BPT) – If you’re a parent with a smartphone or tablet, it didn’t take long before your little one first reached for your shiny device. If...
“You turned my wailing into dancing; you removed my sackcloth and clothed me with joy, that my heart may sing your praises and not be silent....
My friend John always has something to tell me. He knows so much that young men have to have older and more worldly wise men to...
(BPT) – A recent study shows your perception of your own image has a profound effect on how you present yourself to the rest of the...
The key to money management is discipline—and by that I mean self-discipline. Self-discipline means you can control yourself without supervision or coercion from someone else. Are...
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