Lifestyle
The Billionaires and the Common Thing They Do Before Ending the Day
Everyone has a different kind of morning and night routine. Some can take up to an hour or two by doing a lot of things to get ready and calling it a night or starting the morning right. While there are others who don’t practice these hour-long routines yet still do the most mundane tasks before going to bed such as washing the dishes – something that two of the most successful people in the world, Jeff Bezos and Bill Gates have a common task at hand.
Such a very mundane task, right? Even so, this very trivial chore can be a strong tool for ensuring that the next morning is a nice morning. As a result, every day becomes a better day. This stands for something much bigger than daily tasks or ordinary lives. It’s about one thing that the most successful people have in common — and how that contributes to their success: discipline.
And being disciplined comes with three benefits that can be beneficial to one’s key to success:
Helps you sleep quickly
The weight of stress is typically cumulative, consisting of a plethora of small tasks that must be completed. Stress is the most common cause of insomnia, which is rather unsurprising. And, while you’re probably not losing sleep over unclean dishes, it’s simply another item on your long list of things to do. You can help yourself fall asleep faster by focusing on the little things before bed.
Makes it easier to get out of bed
No one wants to get out of bed to confront a long list of duties, thus it reduces the incentive to get out of bed. As a result, people are more prone to click the snooze button on their alarm clocks, which is strongly discouraged due to the numerous detrimental repercussions. So, a simple strategy to assist you to stop hitting the snooze button is to start doing your duties before going to bed no matter how small and simple these duties are.
Make your mornings all the more pleasant
You’ll have more time to enjoy the morning if you do your chores the night before. Indeed, it may explain why Jeff Bezos is “doing nothing” for his morning routine. This is one of the many strategies to improve your mood and have a calm morning. Many people would gladly wake up, get out of bed, and start their day if they were met with a quiet morning and a peaceful mind.
Even if you’re not wired like Bezos and Gates, making these small daily practices a habit will help you rewire your thinking. You may help yourself become more productive, efficient, and successful by training yourself to do the things you need to do when you need to do them.