Journey to a Healthier You

Being healthy is being sought after by most people. We aim to have the proper nourishment our body needs especially now that we are bombarded with different kinds of unknown illnesses. Most of us have probably looked up the internet to look for healthy alternatives. Some may have stumbled upon a healthy diet; others may opt for a good exercise. If we are really going to shift from our regular intake to that of a healthier choice, it may come a bit pricey. But then, it is still workable isn’t it?

Yet, many have failed in their journey towards being healthy. There are a lot of people who said “I will start to be healthier” yet only a few really acted on it. And from that few people who acted and changed to a healthier lifestyle, fewer were able to keep up. Why is that? The answer is surprisingly simple. We lack discipline. When you ate that pizza your officemate offered, you made up your mind that today will be your cheat day. But it turns out that everyday has become a cheat day. How often do you visit a fast food chain while you were on a health regime? How often do you hang out with your friends and drink soda and alcoholic beverages?

It’s no question that everybody wanted to become healthy. However, as much as we want to, we are forced to avail ready-to-eat food because our schedules will not permit us to prepare healthy meals. Instant food such as noodles, canned goods, and other processed food have low nutritive content, are high on fat calories and sodium, and contain a lot of preservatives and additives which is harmful to our body. If we will take this on a regular basis to satisfy immediate hunger, our body will suffer in the long run. Fortunately, food supplements are available in the market and within our reach. Food supplements are good sources of nourishment to counter toxins from the food that we eat. One supplement which is known for its strong antioxidant potential that backs up the immune system and helps rejuvenate the skin is Akoz Food Supplement, Akoz Mangostan Ace. The immune system is our body’s first line of defense which means taking good care of our immune system and boosting its capacity can reduce the occurrences of illnesses.

Image Source: beautifulhorizon.com.ph

Another alternative that we can take advantage is Akoz Slimming Tea. Instead of drinking coffee and soda why not choose a healthier beverage? This tea contains Row Pu’er Tea Leaves, Yunwu Green Tea Leaves, and Tie Guan Yin Oolong Teal Leaves. These leaves have the ability to help burn fat and shed pounds, reduce blood pressure, and regulate blood. It is very important that fats generated from the food that we consume are not stored in our body. Otherwise, we run the risk of coronary heart disease, obesity, and cancer to name a few.

Image Source: beautifulhorizon.com.ph

Another healthy alternative that is beyond your ordinary tea is Banaba Tea with Black Plum & Mango. Akoz Banaba Tea contains Banaba leaves, Duhat bark and seeds, and Mango Leaf buds which are all known to have the ability to reduce blood sugar.

Image Source: beautifulhorizon.com.ph

In this day and age, being healthy is almost as good as wishful thinking. The good news however is that we have remedies to baby step our way towards our journey to becoming a healthier you.