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How to Plan The Perfect Bike Ride This Summer

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It’s time to dust off your helmet, tune up the gears and pump up the tires, since bike-riding season is officially here.

There are few things that are better to do on a sunny Saturday than to set off on a bike ride that combines physical activity with a little adventure and a lot of fun. Add in some friends and follow it all with a frosty beer and you’ve created the ideal seasonal, social outing. Whether you are a veteran cyclist or are hitting the trails for the first time, here are some tips to make the most out of your journey:

Plan your route

While it can be fun to take off and throw caution to the wind, having a pre-planned route will definitely help to keep you on track. It will let you plan the ideal mix of hills and flat terrain and help you stick to a distance that you know you can handle. No one wants to get stuck in the middle of nowhere because they are too tired to get back. Know your limits and plot a route that will help you maximize your enjoyment.

Spend time with friends

Make sure you build in some time to stop and enjoy the scenery and the company. Biking doesn’t have to be a solo activity, so plan for a couple of social breaks throughout the ride.

Have something to work towards

After a day of physical activity you will deserve some relaxation afterwards, so why not sit in your backyard and over a beer, debrief on your cycling adventure? In fact, there is a radler style beer that was specifically created for cyclists. The new Rickard’s Radler combines traditional lager with refreshing citrus juices. Radler is German for ‘cyclists’ and was created in a small Bavarian pub in the 1920s for a thirsty group who came in after a long day of biking. Without enough beer to go around, the barkeeper mixed beer with citrus soda and the radler was born. Keep the tradition alive and enjoy one with friends post-ride.

www.newscanada.com

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