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How to Handle Job Rejection

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Graphics by ASC

Getting a job rejection can feel disheartening, especially after you’ve invested time and effort into preparing for the interview.

It’s natural to feel disappointed, frustrated, and even a bit lost. You’re not alone in these feelings, and it’s important to acknowledge them.

However, remember that this is just one step in your journey, not the end of the road.

Firstly, take some time to process your emotions. It’s okay to feel upset, but don’t let it define your self-worth or capabilities. Rejection is a common experience in the job search process, and it often has little to do with your qualifications or potential.

Reflect on your performance objectively. Think about what went well and what could have been better. This self-assessment is crucial for growth and better preparation for your next opportunity.

Stay proactive in your job search. Use this time to update your resume, enhance your skills, and network with professionals in your field. Join industry-related groups, attend webinars, and connect with people on platforms like LinkedIn.

Each of these steps increases your chances of finding the right opportunity.

Remember, every “no” brings you closer to a “yes.” Rejection is a temporary setback, not a permanent defeat.

Keep believing in yourself, stay resilient, and continue moving forward. Your perseverance will pay off, and the right opportunity will come along. (ASC)

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