Cooking for Heart Health: Why Choosing the Right Cooking Oil Matters

Cooking oil is a staple in every kitchen, but not all oils are created equal. Choosing the right cooking oil can have a big impact on your heart health, which is why it’s important to be informed and make informed choices. Scientific studies have proven the heart-health benefits of using canola oil in cooking, and health professionals have recommended it for this reason.

Canola oil is a great choice for cooking because it is rich in essential fatty acids, such as Omega-3 and Omega-6, which help lower cholesterol and blood pressure. It also has the lowest level of saturated fats among all types of cooking oils, which minimizes the risk of heart disease and stroke. Additionally, canola oil has a high smoke point, making it ideal for frying, as it does not break down and produce harmful chemicals.

However, it’s not enough to simply use canola oil. Choosing the right brand is just as important as choosing the right oil. Jolly Heart Mate Canola Oil has been the No. 1 choice since 2011, and its heart health benefits and consistent quality have made it the brand of choice for medical professionals, Filipino moms, and even trusted celebrities.

Using Jolly Heart Mate Canola Oil is a no-brainer for Makati-based mom Sheh Lizano, who has a family history of diseases such as diabetes, hypertension, and heart failure. “I don’t want my children to suffer from the same illnesses, and I want them to enjoy a happy life,” Lizano says. She switched to Jolly Heart Mate Canola Oil after learning about its heart health benefits, and now uses it every day when cooking for her family.

Young mom Grace Escueta from Laguna is conscious of what she prepares for her family and has become more informed about cooking oil. “I make sure to research the ingredients I use, especially the cooking oil,” she says. After being introduced to Jolly Heart Mate Canola Oil, she learned about the importance of using healthy cooking oil in preparing meals for her family.

Celebrity mom and wife Carmina Villarroel also only trusts Jolly Heart Mate Canola Oil for cooking for her family. “I’m sure of the quality, and I know that when I cook with Jolly Heart Mate, I’m not only satisfying their taste buds, but I’m also protecting their hearts,” Carmina says. Her husband, Zoren Legaspi, and their twins, Mavy and Cassy Legaspi, also agree. “When I cook, I only trust Jolly Heart Mate,” Zoren says. Mavy and Cassy have already started cooking, and they know exactly which brand they use in their kitchen – Jolly Heart Mate.

Protect your heart this Heart Month by using only the leading and most trusted canola oil brand, Jolly Heart Mate Canola Oil. Available in supermarkets and grocery stores nationwide, and online on Lazada, Shopee, and AceMarket.ph.