If your resolution includes shedding a few pounds, get your muffin top ready because you can actually trick yourself into doing so.
As the Cebu Business Month pushes Cebu to be a shopping capital in the country, the Cebu Chamber of Commerce and Industry (CCCI) opened a weekend...
Storytelling is a traditional art form that can be used as an effective communication tool in schools. The technique creates a connection between the teller and...
I would like to write this inspirational piece of mine using the recent ball game match we all went gung ho about—the NBA Finals—as an example....
If you hang around long enough, you will find stress. As matter of fact, you don’t really have to look. It eventually finds you. However, not...
Low hemoglobin, anemia, hair loss, tiredness and headaches are some of the symptoms and health problems associated with lack of iron in the body. Iron deficiency...
Getting gorgeous doesn’t have to take hours. Yes, it can demand much of our time but really, who has all the luxury to pile on makeup...
In order to better understand people’s views of the world, a researcher once placed two children, one a pessimist and the other an optimist, alone in...
I was half an hour early for an interview I almost forgot about. Feeling a bit sluggish, I combed my hair with my fingers, and waited...
Microsoft announced that it will be adding a 3-D printing through its Windows 8.1. This new feature aims to aid the growing number of creative people...
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