One cause. One stage. One event you should not miss! The Unified Artists of Cebu presents Of Butterflies and Daisies, a benefit concert for the Cebu...
For many committed runners, a diagnosis of arthritis can sound like a death sentence. It’s natural to assume that you have to give up the activity...
Post workout food is as important as foods you would have before a workout. But proteins are not the only nutritional food you must have after...
We leave no stone unturned in trying to impress others, don’t we? Flaunting the big brands we use or even the careers we choose is a...
The Philippines’ largest national flag carrier, Cebu Pacific (PSE: CEB) flew more than 3.53 million passengers from January to March (Q1) 2013, an increase of 5%...
Everybody wants a little jam time, especially with Cebu’s very own guitar heroes. The Cebu Guitar Festival 2013 at The Outpost last April 16 to 20...
Husbands and wives are happier when they share household and child-raising responsibilities, a University of Missouri researcher has found. However, sharing responsibilities doesn’t necessarily mean couples...
Early to bed and early to rise makes you healthy, wealthy as well as wise. And that is not merely an age-old saying. It works in...
We rarely associate kidney stones with the rise in temperature and humidity. “The incidence of kidney stone cases rises by 40% during summer due to rise...
Skipping meals is a rather common urban phenomenon that occurs either as a result of the desire to lose weight or simply because of an excessively...
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