The proclivity of blaming others for the pain and sufferings that we go through is a trait found in most of us. However, the fact of...
For more than a decade now, the Cebu Chamber of Commerce and Industry (CCCI) has topped its annual Cebu Business Month celebration towards strengthening and fortifying...
We all know what causes high blood pressure. After restricting the intake of saturated fats and salt, you really do not want to miss out on...
Eating more eggs is a fantastic way to give yourself a health boost. Eating whole eggs is vital: the goodness of eggs is found in the...
Having a healthy, radiant skin is not a far-fetched dream anymore! Now you too can flaunt a glowing skin that draws attention. And the good news...
Banilad Town Centre is inviting all children aged 6-12 years old to read, learn and play through its storytelling activity. Come and join ‘Story Hours at...
Criticism, no matter how constructive, is usually taken as a hurtful or demoralizing comment. Dealing with such comments is obviously difficult. Moreover, it is not really...
Pros: Zumba can burn upto 800 calories in one hour which makes it effective for weight loss. Cons: Zumba is not a workout for you, if...
Gualandi Volunteer Service Programme, Inc (GVSP) continues its mission for the deaf community to live in a deaf-inclusive society. Established in 2005, the non-stock, non-profit organization...
Your face reflects what you eat. So to bring a natural glow on your skin, you must introduce a healthy diet in your life. Pollution, harmful...
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