On Safety Planning Whether or not you are ready to leave your abuser, there are things that you can do to protect yourself. These safety tips...
What do you do when you get a rash on skin? Apply a soothing cream. And when your skin flakes? A moisturizer, isn’t it? But what...
With new hair removal razors hitting the market, using them in the right way is of utmost importance. Here are a few dos and don’ts you...
In the Philippines, the number of Violence Against Women (VAW) cases reported to the police increased sevenfold, from 1,100 in 1996 to 7,383 in 2004. In...
In celebration of the Cebu City 77th Cebu City Charter Day on February 24, 2014, several activities have been lined up for the week and among...
Fashion Institute of the Philippines (FIP) from Cebu, Makati, Ortigas and Cagayan de Oro brought their best fashion pieces in the “Celebrity Gown Exhibit” at JCentre...
Women today are finding themselves juggling important roles as homemakers, wives, working ladies, and to an extent even raising kids singlehandedly. A refreshing, bonding time with...
The Gualandi Volunteer Service Programme, Inc.(GVSP) was awarded as one of the Ten Accomplished Youth Organizations (TAYO11) in the Philippines for 2013 through the “Break The...
We live in an age where sickness is considered “normal”. We have been used to allergies, migraines, digestive disorders, poor sleep, lack of energy, and muscle...
Want a better view of the outside world from your home? Then wipe off that grime from your window! Yes, a window provides a view to...
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