Iron (Strengthens) eggs dark, leafy greens red meat pepitas (hulled pumpkin seeds) lentils kidney beans Protein (Strengthens) meat fish soy protein Vitamin C (Fights Split-Ends) papaya...
In celebration of the Anti-Violence against Women and Children Month, the Zonta Club Foundation Inc. organizes the run for “Zonta Says No” slated on November 23,...
A new research published in the journal Social, Cognitive and Affective Neuroscience, suggests reducing the brain’s automatic response to threats can help you relax. Researchers found...
The holiday season is the time where people are most likely to blow their budget, with over half (56%) identifying Christmas and New Years as the most...
The Scientist: Gordon G. Gallup, Jr., Ph.D., an evolutionary pyschologist at the State University of New York at Albany The Answer: Most people have experienced the...
When wish lists start pouring in, you know the holidays are just around the corner. Give great gifts at fantastic value by setting your calendars to...
Many have discovered the Philippines as a top tourist destination in South East Asia, not just for its beautiful natural landscapes, but also for its delectable...
The world-famous competition celebrates its 25th anniversary with top teams from Italy, Spain, Finland, the Philippines and Sweden. Between May and September 2015, the pyrotechnic experts...
This coming November 21 to December 21, 2014, SM City Cebu Art Center will present Summation by SYM Mendoza. To know more of the artist, let...
Its officially a yuletide season in J Centre Mall as their towering 20-feet Christmas tree began to sparkle with live performances, marking its 3rd year anniversary...
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