1. Downsize A snack should be 100 to 200 calories—stick to the lower end of the range if you’re dieting, the upper end if you’re trying...
One song can spark a moment, One flower can wake the dream. One tree can start a forest, One bird can herald spring.
You will be in awe by its tremendous sophisticated interiors. You have never expected it and for many, have never imagined that a place like an...
Seventy-nine percent of smartphone users have their phones on or near them all but two hours of the day when they’re awake, according to a recent...
Real chocolate is a great (and tasty) source of health-promoting polyphenols. But not all chocolates are created equal.
Refreshing, crisp, juicy, sweet and a natural source of antioxidants and other polyphenols, grapes are both a nutritious and delicious snack. In fact, recent research reveals...
When I was a young man, I wanted to change the world. I found it was difficult to change the world, so I tried to change...
Bolivia said Wednesday that President Evo Morales’ plane was forced to land in Austria after France and Portugal has refused air permits because of apparent suspicion...
Vice President Jejomar Binay said he will neither confirm nor deny whether Pinay convict was executed Tuesday, the supposed schedule for her execution, Gma News Online...
If your resolution includes shedding a few pounds, get your muffin top ready because you can actually trick yourself into doing so.
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