Despite best efforts to stay healthy throughout the rainy months, catching a cold or flu bug can naturally get the better of us. Take a look at...
How often have you been living life, happy and content, and then suddenly life slaps you in the face with something unexpected? We all have problems,...
(BPT) – The rules of weight loss are constantly changing—eat this, don’t eat that, take this supplement and do this exercise routine. While eating less and...
(NC) Getting sick on vacation is never fun. It can waste your time, money and precious vacation days. If you’re planning a trip abroad, there are...
(NC) As we spend more and more time outside, whether camping, cottaging or even in our own backyards, sun protection is usually top of mind. But...
(BPT) – Separating fact from fiction can be difficult, especially when it comes to information about your health. Cutting through the Internet clutter and opinions from...
(BPT) – Stress: it makes your heart race, your head pound and your stomach churn. While a little stress can be a good thing and help...
A few years ago a group of salesmen went to a regional sales convention in Chicago. They had assured their wives that they would be home...
Social media giant Facebook conducted an Accelerator Workshop on May 31 at the Quest Hotel and Conference Center in Cebu City. The workshop was attended by...
(BPT) – Improving your health and wellness can seem like a daunting task, especially if you know you have some bad health habits to break. But,...
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